Moms Only Self Defense Seminar

EVKM's newest program Krav Mama presents the first of it's kind- a Moms only self-defense workshop. Come learn vital self defense skills you can use today. This hands on seminar will teach you how to keep you and your little safe in common daily situations. 

The seminar is lead by the founder of EVKM's Krav Mama program, Sara Ullenbruch-Zarezadeh and her daughter who is 6 months old! Sara is a 2nd Degree Black Belt in Krav Maga and a Doctor of Physical Therapy. She began this program after becoming a mom and realizing how vulnerable a mom can be with her kiddos.  She wanted to come up with an answer for all her concerns and now she's ready to share with you in this free Mother's Day workshop. 
You are welcome to bring your baby or child.
Wear workout clothes- be prepared to learn and move!  
Pregnant moms welcome ! 

Date: May 16, 2026
Time: 1:00 PM to 3:00 PM
Location: Main Location
Spaces Left: 49 Capacity: 50
Event Price: FREE
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